A little about us
Where strength meets sanctuary
We care about how you feel when you walk in, and how you feel when you walk out: stronger, more aligned and properly invigorated.
Our story
Built around community
The Cove was created by Gianna Miller, a highly respected and passionate Pilates instructor who believes in the transformative power of movement. Gianna’s vision was to build a community-focused Pilates studio where every person feels supported, encouraged and empowered, no matter their experience level.
Pilates isn’t just about fitness. It’s about building resilience, cultivating confidence and bringing balance into your life through mindful movement. At The Cove we strive to go beyond the physical, helping you feel centred in body and mind.
You’ll find us in Alfred Cove, a boutique studio on Canning Highway where the instructors know your name and remember what you’re working on.
Our team
Professional, caring instructors
Our team of highly skilled instructors are here to guide, motivate and support you every step of the way. Whether you’re new to reformer Pilates or an experienced mover, you’ll receive personalised attention in every class.
We’re committed to helping you reach your goals, from improving strength and posture to boosting energy and wellbeing. Because our classes are small, that support is real rather than theoretical.
More than a studio
A true Pilates sanctuary
A place to escape the hustle of everyday life and reconnect with yourself. We offer a space that feels calm, supportive and energising, so you can slow down, breathe deeply and move with intention.
Ease tension and aches
Release the stiffness that builds up from desks, cars and carrying children.
Improve mobility and posture
Move better in the rest of your life, not only for the hour you’re with us.
Reduce stress and mental fatigue
An hour where the only thing you have to think about is your own breath.
Build strength and balance
Real, measurable strength, plus the body awareness that keeps you injury-free.
Who we welcome
Every body
Trying Pilates for the first time, returning after a break, or refining a practice you’ve had for years: you’ll feel at home here. Our classes are designed to suit all levels and abilities, with safe progression and a rewarding experience for every body.
Next steps
Ready to move?
Booking your first class or your hundredth, here's where to go next.
