THURSDAY · 10:30am
Pregnancy & Pram Pilates
A supportive space for pregnant clients and new mums, babies welcome.
We’re building this program out, and we want you in the room
Right now it’s one class a week. We want to grow it around what you actually need: which days and times work for you, and what you’d like the program to cover. Tell us, and we’ll build the next class from your answers.
About this class
Every Thursday at 10:30am we hold a class designed specifically for pregnant clients and new mums. Classes are built with suitable modifications for all stages of pregnancy and postpartum recovery, so you can keep moving through a season when most things change week to week.
Bring your baby. Our team helps with your little one during class, so you get a full hour to yourself.
What to expect
- Modifications offered for every stage of pregnancy and recovery
- A small, unhurried class with plenty of individual attention
- Help with your baby from our team during class
- A room full of people at the same stage as you
Who it’s for
- Pregnant clients at any stage
- New mums cleared to return to exercise
- Anyone wanting to build back strength gently after birth
Suitability
Suitable for non-crawling babies only. If you are pregnant, please read our pregnancy guidance below before booking your first class.
We want to hear from you
What day would suit best?
Our Thursday 10:30am class is filling up, and we know there are people who would come if the timing worked. Tell us when you could make it and we will build the next class around the answers.
Next steps
Ready to move?
Booking your first class or your hundredth, here's where to go next.