Welcome to The Cove Pilates and Fitness
Your Sanctuary for Strength, Calm & Confidence
At The Cove, we’re more than just a Pilates studio — we’re a community dedicated to helping you feel stronger, move better and live more freely. Whether you’re new to Pilates or refining your practice, our classes are designed to support all fitness levels, in a nurturing, non-judgemental space.
Feel Better From the Inside Out
Are you struggling with low energy, stress or stiffness?
Does it feel like you never get time for you?
Here, we prioritise your wellbeing — the way it should be. Every class is crafted to elevate your body and mind, so you walk out feeling centred, invigorated, and ready for your day.
New Here? Start With Our Intro Offer
Jump into your Pilates journey with our New Client Introductory Offer — 9 classes over 21 days!
It’s the best way to sample our timetable, meet our instructors and feel the real difference Pilates can make.
✔ Try any class type | ✔ Support & check-ins | ✔ Wellness guide included!
Why People Love Us
At The Cove
- You’ll feel supported from your first class.
- All fitness levels are welcome.
- We’ve built a warm, uplifting community.
- Every session helps you strengthen both body and mind.
Whether you want to increase strength, improve mobility, reduce stress or simply move with intention — there’s a place for you here.
Empowering you to show up for yourself every week
Strength.Confidence.Calm
The Cove Pilates and Fitness
Hey! Do you have any questions? Reach out to us and book an obligation free chat.
Ready to move, feel strong and thrive?