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EVENTS IN MAY



Active Ageing & Reformer Pilates Workshop

 

Sunday 19th May 11am


$10


Join us as we address why movement and activity is vital to ageing comfortably, with less stress, less tension and less pain.

 

This workshop will give a taste of how Reformer Pilates can assist you in moving with ease everyday of the week, as we take you through a Mobility Class with us!

 

We show you how our talented instructor can modify around any of your existing injuries, promote movement longevity and increase your strength & Mobility.


BOOK

Are you constantly finding yourself at the end of your to-do list?



Do you lack mental clarity and energy throughout your day?



Is it time to prioritise you?



We offer...


A close knit community of Pilates lovers.



A welcoming & nurturing studio environment.



& we love to help people move, feel strong & get active.

Discover support to reach your goals!



High quality reformer workouts.



& high quality customer service throughout your journey!



Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

A boutique Reformer Studio unlike a gym environment.


Less Judgement, more support!

Improved physical fitness

Increase your strength, mobility and flexibility. Increase your confidence and move with ease through your day.

Balance your mind

Pilates has a calming, centering effect that will melt your worries away.

A relaxing oasis

The Cove creates a calm, welcoming environment for you to practice Pilates.

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