About Us — Where Strength Meets Sanctuary

Welcome to The Cove Pilates & Fitness — your destination for thoughtful, results-driven Reformer Pilates in a warm and welcoming environment. We’re dedicated to how you feel when you walk in and how you feel when you walk out — stronger, more aligned, and truly invigorated.

Our Story

The Cove was created by Gianna Boland, a highly respected and passionate Pilates instructor who believes in the transformative power of movement. Gianna’s vision was to build a community-focused Pilates studio where every person feels supported, encouraged and empowered — no matter their experience level.

Pilates isn’t just about fitness — it’s about building resilience, cultivating confidence and bringing balance into your life through mindful movement. At The Cove, we strive to go beyond the physical — helping you feel centred in body and mind.

Professional, Caring Instructors

Our team of highly skilled instructors are here to guide, motivate and support you every step of the way. Whether you’re new to Reformer Pilates or an experienced mover, you’ll receive personalised attention in every class. We’re committed to helping you reach your goals — from improving strength and posture to boosting energy and wellbeing.

A True Pilates Sanctuary

The Cove is more than just a studio — it’s a place to escape the hustle of everyday life and reconnect with yourself. Pilates helps:

• Ease tension and aches
• Improve mobility and posture
• Reduce stress and mental fatigue
• Increase strength, balance & body awareness

We offer a space that feels calm, supportive and energising — exactly what you need to slow down, breathe deeply and move with intention.

Who We Welcome

No matter where you are in your fitness journey — whether you’re trying Pilates for the first time, returning after a break, or refining your practice — you’ll feel at home here. Our classes are thoughtfully designed to suit all levels and abilities, ensuring safe progression and a rewarding experience for every body.l